About Me.

I'm Julia, a holistic therapist, qualified sports massage therapist and counsellor, passionate about supporting people through both bodywork and therapeutic connection.

My journey into this work began with my own experiences of navigating health challenges, hormonal changes and post-surgical recovery. This opened the door to exploring holistic approaches that recognise the connection between physical and emotional wellbeing. What started as a personal journey gradually developed into a professional passion.

Through Rebalance Within, I offer a range of treatments designed to encourage relaxation, relieve tension and support the body's natural processes. These include Manual Lymphatic Drainage (MLD), sports massage, deep tissue massage, Indian head massage and my signature Rebalance Massage, which combines a range of techniques tailored to your individual needs.

Alongside my holistic therapy practice, I'm also a qualified counsellor with a Foundation Degree in Counselling and CPCAB Level 4 Diploma, and an NCPS Accredited Registrant.

My counselling approach is rooted in person-centred therapy, with an integrative understanding that allows me to draw on other therapeutic approaches, including compassion-focused techniques. I believe in creating a warm, non-judgemental space where people feel heard, understood and accepted, without pressure or expectation.

I'm also deeply passionate about fitness and strength training, particularly the relationship between movement, physical wellbeing and emotional resilience. I'm fascinated by the connection between body and mind and how our physical and emotional experiences can influence one another.

At the heart of everything I do is a genuine interest in people and their individual experiences. Whether through massage or counselling, my aim is to offer a compassionate, supportive space where you can take time for yourself, reconnect with your needs and find what feels right for you.